Chinese Flowers Tea

Chinese flower teas, often referred to as “herbal” or “blossom” teas, are a delightful and aromatic category of beverages made from the infusion of various flowers and sometimes herbs. They are known for their fragrant aromas, subtle flavors, and numerous health benefits. Here are some of the most popular types of Chinese flower teas:

1. Chrysanthemum Tea (菊花茶)
Description: Made from dried chrysanthemum flowers, this tea has a sweet, floral taste and is typically light yellow in color.
Benefits: It’s believed to have cooling properties, making it great for reducing body heat and treating fevers, headaches, and sore throats. It also has anti-inflammatory and antioxidant properties.
2. Jasmine Tea (茉莉花茶)
Description: Jasmine tea is usually made by mixing jasmine flowers with green tea, but it can also be found in pure form. It has a delicate and sweet floral aroma.
Benefits: Known for its calming effects, it can help reduce stress and anxiety. It also has antioxidant properties and can aid in digestion.
3. Rose Tea (玫瑰花茶)
Description: This tea is made from dried rosebuds or petals. It has a light, sweet taste with a subtle floral fragrance.
Benefits: Rose tea is known for improving digestion, reducing menstrual pain, and enhancing skin health. It’s also considered a mild sedative, helping with relaxation and sleep.
4. Hibiscus Tea (洛神花茶)
Description: Made from dried hibiscus flowers, this tea has a tart, cranberry-like flavor and a deep red color.
Benefits: Hibiscus tea is rich in vitamin C and antioxidants, helping boost the immune system, lower blood pressure, and support heart health.
5. Osmanthus Tea (桂花茶)
Description: Osmanthus tea is made from the tiny, fragrant flowers of the osmanthus plant. It has a sweet, fruity aroma.
Benefits: This tea is believed to detoxify the body, improve skin complexion, and aid in digestion. It also has anti-aging properties.
6. Lavender Tea (薰衣草茶)
Description: Lavender tea, made from dried lavender buds, has a light, floral taste and a calming aroma.
Benefits: Known for its soothing effects, it can help relieve stress, anxiety, and improve sleep quality. It’s also good for digestive health.
7. Lotus Flower Tea (莲花茶)
Description: This tea is made from the petals of the lotus flower and has a light, sweet, and slightly earthy flavor.
Benefits: Lotus tea is said to help reduce stress, promote heart health, and improve digestion. It’s also used in traditional Chinese medicine for its calming properties.